What's Up Next

Registration is open for our 2020 Riding Season! Make this the year you give riding a try. Register.

Ride Like A Girl Day 2019

Registration is FREE and includes:

  • 5 riding groups heading out for a trail ride
  • a skill session and trail ride for beginners
  • a party in the park after, with snacks and an opportunity to mingle and get to know each other
  • Date: Tuesday, July 16, 6-9 p.m.
Register Here

Sponsored by:

Register for the 2019 Season!

Registration is $70 and includes:

  • all trail rides - at least twice a week
  • all road rides - at least once a week
  • night rides
  • special events - like Ride Like a Girl Day
  • IMBA insurance
  • discount at Bikefit
  • Seeds membership is $55. Use code SEED when registering.
Contact us for more info!

Register now!

What Have We Been Up To

The fourth annual Ride Like a Girl Day

Tuesday, July 19, 6-9 p.m. at the Glenridge Quarry Naturalization Site.

A free event for women and girls aged 13+. Included a free yoga session by the Yoga Centre of Niagara.

  • Sponsored by:
  • Contact us for more info!

    Third annual Ride Like a Girl Day

  • Sponsored by:

  • Take a Kid Mountain Biking Day with Shorthills Cycling Club.

    Our first trail ride of the season.

    Paris to Ancaster 2015.

    Our 2015 Season Kickoff was a huge success.

    Joyride's 2015 Women's Weekend - what a blast!

    Spinning at Climaxx Cycle and Fitness

    Our last official ride of 2014.

    So much fun at our end-of-season bash - The Sunflower Showdown!

    The 100 000 000 mm Challenge.

    2014 Big Move Cancer Ride.

    Had a blast at our end-of-season Seeds Scavenger Hunt Ride


    Got some great group shots and fabulous action shots on our photo shoot ride. Thanks Barry Wills for the fantastic pics!

    2014 Ride Like a Girl Day. So much fun as girls and women hit the hills - Shorthills, that is. Check out Snap for some awesome pics.

    2014 Six in the Hood - so much fun and a podium finish to boot!

    Our first ride of 2014

    The DSBN invited us back again this year to lead the way in their DSBN Road Race.

    Sunflowers in the News: Awesome write-up about the upcoming season in Niagara This Week.


    Our 2013 end-of-season bash: The Amazing Race was so much fun, with Sunflowers and Seeds racing from one challenge to the next for ultimate bragging rights.


    The 2013 Garden City Classic was our biggest race turnout for the season, with ten Sunflowers competing and two hitting the podium. Awesome job Sunflowers!


    2013Six in the Hood was a super-fun 6-hour relay in Port Colborne, Ontario. We had the only all-female team in the race. Go Sunflowers!

    2013 Ride Like a Girl Day: more than 35 women and girls took Short Hills Provincial Park by storm, hitting the trails in four different groups covering all ride levels and ages.Check it out at Snap Niagara

    2013 Giant Lake to Lake 29er was a blast with lots of Sunflowers racing, as well as volunteering at the feed station. Way to go ladies!